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Body Foundations – Upcoming Classes, CENTURY CLUB and What to Do Tonight – also, work on your snatches!

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Body Foundations for CrossFitters - New Schedules We are adding more Body Foundations for CrossFitters classes to the schedule for November. The next classes will be held: 4:00 pm on the following Mondays - 11/11, 11/18 & 11/25 5:00 pm on the following Thursdays - 11/14 & 11/21 Come try it out! The Century…