Success Stories


At Wine Country CrossFit, we’re in the business of changing lives through CrossFit here in Napa. So when we hear great member stories like these, we literally box jump for joy! We hope you’ll be our next success story.

  • Taylor Bartolucci DeGuilio, Partner, Madonna Estate Winery & Lucky Penny Productions

    I am absolutely in love with CrossFit! From the minute my fiancé and I left our first session, we were both excited to see what CrossFit could do for us. Since starting about 7 months ago, both of us have seen change in our bodies, weight loss, and an overwhelming increase in our physical strength.

    There are positive mental benefits as well. I used to HATE working out! I used to dread going to the gym, but now I look forward to each session. I like the fact that I don’t know what the workout will be until right before we do it. It’s the element of surprise, rather than dread, which makes CF a good fit for me. I have also found that within our small morning classes, we have almost created a little family. We have fun, support each other, and get in a great workout at the same time!

  • Jeff Hanson, Police Officer

    Wine Country CrossFit is simply the best workout, taught by the best people. The coaches go above and beyond to make everyone who comes through the door feel welcome. The workouts are intense and can be tailored to any fitness level. You quickly get real, sustainable results, and it motivates you to keep going and try even harder. The people you meet will challenge and inspire you. It is a lifestyle and culture all in itself, and there’s no other gym or health club that can compete.

  • Kate King, President & CEO, Napa Chamber of Commerce

    CrossFit is the best! You see results in a short time period, and it’s actually fun because it’s not the same movements time after time. Since starting, my exercise induced asthma symptoms have virtually disappeared. I have much more stamina and strength than I have in years. My posture is better and my self-confidence has increased.

  • Matt Calcutt, CHP Officer/Paramedic, Squaw Valley Ski Patrol, Avalanche Rescue Dog Trainer

    Wine Country CrossFit has succeeded at fostering a sense of community among its members, and with them I’ve lost weight, lowered my cholesterol, dropped my blood pressure, gained strength and increased my endurance. CrossFit has improved my performance all around, and it enables me to do the sports I love ‘off the couch’ without pain, agony and injury. Thank you!

  • Megan Wright

    I am so grateful for the time, inspiration, and health that CrossFit has given me over the past four years. I am even more grateful for the community at Wine Country CrossFit. You have created an incredible space for all people to be inspired about themselves. CrossFit lit a fire in me, lead me to be healthy, and even encouraged me to compete.

    I am so grateful for all I have learned. It reminded me that I am strong, in more ways than just my temperament. It truly has made me better. Stronger. And now I know what I am capable of. There aren’t enough words to express my gratitude. CrossFit opened me up to the possibilities of myself- truly there is no greater gift.


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