Wine Country CrossFit | Announcements

Friends & Family, Stronger Together & 17.4

Friends & Family, Stronger Together & 17.4 March 27th is the start of our Friends & Family Week. March 27th through April 1st we invite YOU to bring your homies to as many classes as they can fit in. As a "Thank You" for your commitment to WCCF, we are…

2017 03 19

Save Wild Animals & 17.3

By: Beth Rypins 0

Save Wild Animals & 17.3 Wildlife Rescue Center of Napa saves wild animals. This Napa non-profit that was started in 1991 does a lot of good in our community. They are having a fundraiser on April 28th. Mark your calendar now for the Wild Night At The Castle! Napa Wildlife…

2017 03 12

Urban Remedy Comes To Wine Country CrossFit

By: Beth Rypins 0

Urban Remedy Comes To Wine Country CrossFit Urban Remedy believes that food is healing while we at Wine Country CrossFit think the same! Therefore, we invited Urban Remedy to do a juice tasting at Wine Country CrossFit on Monday, March 6, 4.00-6.00PM. That's this Monday! Urban Remedy is an organic juice and healthy meal…

2017 03 04

And The Open Has Begun!

By: Beth Rypins 0

And The Open Has Begun! Just following CrossFit HQ's announcement on Thursday evening we hosted our own Head To Head of 17.1 with the courageous Tristin Johnson and Daniel Gomez Sanchez. They both dug deep, performed well and it was exciting to watch them go at it. With this initial event The…

2017 02 26

President's Day Schedule

By: Beth Rypins 0

President's Day Schedule In honor of all of the Presidents of the United States we will have an amended class schedule on Monday February 20. This day of acknowledgement and celebration was originally for George Washington. His birthday is February 22. But…

2017 02 19

Carlos' Legacy Creates Big Impact

By: Beth Rypins 0

Carlos' Legacy Creates Big Impact Our very own Carlos Hagedorn's life work is Legacy Youth Program. Around the gym we know Carlos as a devoted CrossFitter, a great guy that has a smile for everyone. In his other life he is a veteran educator. He's a professor at SF State, Napa…

2017 02 10

CrossFit Is Community

By: Beth Rypins 0

CrossFit Is Community Tomorrow we will do the Walter Krumholz Memorial Wod. Most of us at Wine Country CrossFit didn't know Walter, but he was a part of our greater CrossFit Community. He and Coach Hilary worked out together in Japan when they both called CrossFit Chikara home. Hilary reports "he was so…

2017 02 09

Eat Well Feel Great Save The Planet

By: Beth Rypins 0

Eat Well I am now a big fan of Chef Aaron Hodge's Fit Meals. In order to eat well I place my order on his website on Friday or Saturday of each week, and they are ready for pick-up on Monday after 4.30PM. When I can't fit the pick-up into…

2017 01 29

Dick Tipp's Post Wodapalooza Report

By: Beth Rypins 0

He's back, and he is already focused on training for next year! This was Rich's first ever CrossFit competition. He had never even done a throw down with the boys from the hood! We say "way to go big out of the gate!" Wodapalooza is the Miami Fitness Festival. It's…

2017 01 22

Martin Luther King Day & Recovery Idea

By: Beth Rypins 0

In honor of the amazing Martin Luther King Junior we will offer an amended class schedule on Monday January 16. Our day includes: Boot Camp - 7AM CrossFit - 9AM CrossFit 4.30PM ========================= Cryotherapy Would you hang out in a below-freezing chamber for the chance of revved metabolism, improved…

2017 01 15

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter