Tuesday's WOD: Back Squat - Find 1rm After 1rm, reduce weight to 75% and complete a set of 20. NO RE-RACKING THE WEIGHT. If you need to rack the weight in the middle, you are finished. If you have completed the set of 20 on 5/16/12, 6/29/12, 7/10/12, 7/18/12, 7/26/12,…
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