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Bacon Baskets

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Thanks to Marcia Macomber for forwarding on this great link from Facebook.  I can’t think of any food that is not made better by putting it in a bacon basket!

-Ryan

Friday’s WOD:

Hang Squat Snatch
7 sets of 2.  Heavy but not maximal.  No misses

Sprints:  Run 10x100m on the minute

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