Deadlifts, Handstand Push-Ups – Yep, it's "Diane!"
Handstand Push-ups - There IS a right way and a wrong way! So today is a day where we tend to see A LOT of attempts at Handstand Push-Ups, and A LOT of positioning that needs correction. We went over handstand push-ups last week in class, but for those of you…
2014 02 09