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Imitation is the Sincerest Form of Flattery – and a great way to get better at Olympic Lifts!

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Imitation - a great way to improve your olympic lifts! [youtube][/youtube] Have you been working your Olympic Lifts (also known as the Snatch, the Clean and the Jerk) for awhile now, and are still finding them a challenge? Well, first off, welcome to the club! These movements are complex and…