We have lowered our prices to help folks get fit and healthy in the New Year. These deals won't last long, and now is the time. Please share them with your friends and family so we can move forward in making Napa Strong in 2019. Fitness is about Mindset, Nutrition,…
What are you going to make happen in 2019? It's up to each of us to declare it, and then make it happen. It's time to think big and outside the box! Just like earlier in the week when I showed you how important it is to recount those successes,…
It's too easy in our busy lives to keep going at a million miles an hour. But, in order to set up our New Year for success, it's critical to acknowledge the accomplishments of the year that is ending. It doesn't have to be a big and exhaustive list as…
We are almost through the marathon of parties and festivities! Keep the gym schedule in mind over the next five days so you can keep moving, and keep getting stronger no matter what! New Year’s Eve (12/31) 7AM Boot Camp, 8 & 9AM CrossFit New Year’s Day (1/1/19) 9AM CrossFit…
The Crush Games are a fun local CrossFit event close to home. Good for the experienced CrossFitter and the neophyte, there are both RX and Scaled divisions at this one-day event. Is one of your goals for 2019 to up your level of competition? Sign up for this and hit…
Wine Country CrossFit wishes you and your families a beautiful Christmas celebration. The gym is closed today, and will reopen on December 26. CrossFit Classes will be held at 8AM and 9AM only. Our regular class schedule is intact for the rest of the week.
Still have a few gifts to figure out? Give the gift of health this year. Strength, health and fitness are the best feelings in the world. Share them with your friends and family by taking advantage of our New Year's Specials. Get them started with our group classes by submitting…
Take note of this, so you stay FIT and STRONG over the next few weeks! Christmas Eve (12/24) 7AM Boot Camp, 8AM & 9AM CrossFit Christmas Day (12/25) Closed Boxing Day (12/ 26) 8AM & 9AM CrossFit New Year's Eve (12/31) Abbreviated schedule - Click here for times New Year's…
Wine Country CrossFit is quickly growing and in need of a stellar CrossFit Level 1 Coach to teach CrossFit Classes. Friendliness, experience, high energy and commitment to customer service are must haves. Further details are below but please reply ASAP with your resume/qualifications if interested: Info@winecountrycrossfit.com Job Responsibilities: Primary trainer…
We are excited to launch our Mom Strong Series in January. Starting January 14 we will offer this pregnancy and postpartum class on Mondays, Wednesdays and Fridays at 12 noon. Mom Strong is a class for women on their pregnancy and postpartum journey. Whether you’re a high level athlete or…