Irony, Power Cleans & AMRAP
Life is full of irony…..
-Beth
+++++++++++++++++++++++++++++++++++++++++++++++++++
Thursday’s WOD:
Power clean work: from the floor
AMRAP 8 Mins:
21 Push Ups
15 KB Swings (70/44)
9 Toes To Bar
2012 11 14
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