Holy Cow This is Delicious and The Posterior Chain
I just made this for dinner last night, and decided I had to share with the rest of you all. It’s courtesy of our very own Suzanne Holliday, and she is now my HERO!!!
It’s called Meatza – how fun it that to say! And the recipe is as follows:
Meatza Recipe for Grain-Free Pizza
Meatza Recipe: The Players
- 5 pounds grass-fed ground beef (where to find grass-fed beef)
- 1 ¼ teaspoons ground black pepper
- 1 ¼ teaspoons sea salt, ground (where to find a REAL sea salt)
- 2 teaspoons Italian seasoning
- 3-6 cloves garlic, crushed
- 1 ¼ cups tomato sauce
- 1 onion, diced
- 1-2 zucchini or summer squash, thinly sliced (or the vegetables of your choice)
- 2 tomatoes, sliced into rounds (or the vegetables of your choice)
- 5 cups shredded Monterey Jack cheese (optional)
Meatza Recipe: The How-To
- Preheat oven to 400F. Mix ground beef, pepper, salt, seasoning, and garlic. On a cookie sheet or in a large glass dish pat meat into a ‘pizza crust’.
- Top with tomato sauce and vegetables, then top with cheese.
- Bake at 400 degrees for 30 minutes or until the meat is cooked through and cheese is melted. Allow to cool for 5 minutes then slice into wedges or squares.
- ENJOY! (And perhaps best of all: Save the leftovers for lunch the next day. YUM.)
Seriously. Oh. My. God. So unbelievably delicious and satisfying!! Just the right thing to chow down on before a day of Deadlifts and Arch Rocks!
-Emilie
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Tuesday’s Workout:
- Deadlift – Find 1 RM (20 minutes to find a 1 RM)
- (see 5/20/13, 5/7/13, 4/12/13)
- WOD: Every Minute on the Minute for 8 Minutes
- 3 Deadlifts at 65% of 1 RM (if you did not do Karen, take weight up to 75%)
- 10 Arch Rocks
2013 06 03