Wine Country CrossFit | Blog

What are you going to make happen in 2019? It's up to each of us to declare it, and then make it happen. It's time to think big and outside the box! Just like earlier in the week when I showed you how important it is to recount those successes,…

2019 01 01

Let’s Recount 2018

By: Beth Rypins 0

It's too easy in our busy lives to keep going at a million miles an hour. But, in order to set up our New Year for success, it's critical to acknowledge the accomplishments of the year that is ending. It doesn't have to be a big and exhaustive list as…

2018 12 30

New Year’s Holiday Gym Schedule

By: Beth Rypins 0

We are almost through the marathon of parties and festivities! Keep the gym schedule in mind over the next five days so you can keep moving, and keep getting stronger no matter what! New Year’s Eve (12/31) 7AM Boot Camp, 8 & 9AM CrossFit New Year’s Day (1/1/19) 9AM CrossFit…

2018 12 27

Local CrossFit Event – Crush Games

By: Beth Rypins 0

The Crush Games are a fun local CrossFit event close to home. Good for the experienced CrossFitter and the neophyte, there are both RX and Scaled divisions at this one-day event. Is one of your goals for 2019 to up your level of competition? Sign up for this and hit…

2018 12 26

Merry Christmas!

By: Beth Rypins 0

Wine Country CrossFit wishes you and your families a beautiful Christmas celebration. The gym is closed today, and will reopen on December 26. CrossFit Classes will be held at 8AM and 9AM only. Our regular class schedule is intact for the rest of the week.

2018 12 24

Last Minute Gift Idea – The Gift Of Health

By: Beth Rypins 0

Still have a few gifts to figure out? Give the gift of health this year. Strength, health and fitness are the best feelings in the world. Share them with your friends and family by taking advantage of our New Year's Specials. Get them started with our group classes by submitting…

2018 12 23

Holiday Schedule

By: Beth Rypins 0

Take note of this, so you stay FIT and STRONG over the next few weeks! Christmas Eve (12/24) 7AM Boot Camp, 8AM & 9AM CrossFit Christmas Day (12/25) Closed Boxing Day (12/ 26) 8AM & 9AM CrossFit New Year's Eve (12/31) Abbreviated schedule - Click here for times New Year's…

2018 12 20

We Are Hiring!

By: Beth Rypins 0

Wine Country CrossFit is quickly growing and in need of a stellar CrossFit Level 1 Coach to teach CrossFit Classes. Friendliness, experience, high energy and commitment to customer service are must haves. Further details are below but please reply ASAP with your resume/qualifications if interested: Info@winecountrycrossfit.com Job Responsibilities: Primary trainer…

2018 12 20

Mom Strong

By: Beth Rypins 0

We are excited to launch our Mom Strong Series in January. Starting January 14 we will offer this pregnancy and postpartum class on Mondays, Wednesdays and Fridays at 12 noon. Mom Strong is a class for women on their pregnancy and postpartum journey. Whether you’re a high level athlete or…

2018 12 16

CrossFit & Medicine

By: Beth Rypins 0

CrossFit is amassing an army of doctors trying to disrupt health care CEO Greg Glassman believes his program could end chronic disease — and he wants doctors to help him. By Julia Belluz@juliaoftorontojulia.belluz@voxmedia.com Dec 13, 2018, 8:50am EST SHARE After 12 years of practicing family medicine in Wellesley, Massachusetts, Ronda Rockett was losing faith…

2018 12 16

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

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