2012 01 15
2012 01 12
Pulled Pork Crock Pot Recipe, Back Squat and Row
2012 01 11
Do you Wanna Compete? Press & Running WOD
2012 01 10
This stuff will even help you LIVE longer!
2012 01 09
2012 01 08
2012 01 05
Meet Carlos Flores & Schpeed Schquats
2012 01 04
Meet Carlos Flores, Gymnastics & Sledge WOD
2012 01 03
Capoot Memorial WOD video, Floor Press & Sprints
2012 01 02