Kelly

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Looking for some great Paleo articles?  The Whole 9's "Manifesto" series is a fantastic place to start answering some of the big Paleo questions that you might have.  Check it out!  Dairy, coffee, kids, grains, peanuts, legumes, it's all covered. -Ryan ============================================= Monday's Benchmark WOD: Kelly 5 Rounds: 400M Run…