
2013 07 07
2013 07 07
Celebrate Independance, Strength and Health
2013 07 03
Huffington Post on CrossFit, Valley of the Moon 12K, Snatch, Kettlebells, Double Unders
2013 07 02
Becoming A Supple Leopard, High Bar Back Squat & Shoulder Press
2013 07 01
CrossFit Bling, CrossFit 101 and Annie
2013 06 30
2013 06 27
Muscle Up Work, Hang Power Snatch. Holidays & Pilates
2013 06 26
2013 06 25
Self-Deprecation and Some EMOM Fun
2013 06 24
2013 06 23