Wine Country CrossFit | Blog

Words From Our Programmer: Congratulations on finishing the Open; now let's get to work! Our programmer's words are telling us that over the next few weeks you will notice more benchmark workouts, powerlifting and strongman type work. This programming direction has two goals: To set some definitive markers we can…

2017 04 09

Legacy Youth Project & WCCF Open Celebration!

By: Beth Rypins 0

Legacy Youth Project & WCCF Open Celebration! Our very own Carlos Hagedorn is making an enormous difference in the world. He founded the Legacy Youth Project in 2013 to provide academic leadership and cultural support to at-risk youth. He calls this his Heartwork, and Legacy's track record is phenomenal: 100% of Legacy students…

2017 04 02

Awards Ceremony, Century Club & 17.5

By: Beth Rypins 0

Awards Ceremony, Century Club & 17.5 We have loved hosting The Open this year! The highs, the lows, the tears, the joy, the firsts, the PR's. You all make us proud! To celebrate your many successes we will have our own in-house Awards Ceremony on Friday followed by the Century…

2017 03 26

Friends & Family, Stronger Together & 17.4

By: Beth Rypins 0

Friends & Family, Stronger Together & 17.4 March 27th is the start of our Friends & Family Week. March 27th through April 1st we invite YOU to bring your homies to as many classes as they can fit in. As a "Thank You" for your commitment to WCCF, we are…

2017 03 19

Save Wild Animals & 17.3

By: Beth Rypins 0

Save Wild Animals & 17.3 Wildlife Rescue Center of Napa saves wild animals. This Napa non-profit that was started in 1991 does a lot of good in our community. They are having a fundraiser on April 28th. Mark your calendar now for the Wild Night At The Castle! Napa Wildlife…

2017 03 12

Urban Remedy Comes To Wine Country CrossFit

By: Beth Rypins 0

Urban Remedy Comes To Wine Country CrossFit Urban Remedy believes that food is healing while we at Wine Country CrossFit think the same! Therefore, we invited Urban Remedy to do a juice tasting at Wine Country CrossFit on Monday, March 6, 4.00-6.00PM. That's this Monday! Urban Remedy is an organic juice and healthy meal…

2017 03 04

And The Open Has Begun!

By: Beth Rypins 0

And The Open Has Begun! Just following CrossFit HQ's announcement on Thursday evening we hosted our own Head To Head of 17.1 with the courageous Tristin Johnson and Daniel Gomez Sanchez. They both dug deep, performed well and it was exciting to watch them go at it. With this initial event The…

2017 02 26

President's Day Schedule

By: Beth Rypins 0

President's Day Schedule In honor of all of the Presidents of the United States we will have an amended class schedule on Monday February 20. This day of acknowledgement and celebration was originally for George Washington. His birthday is February 22. But…

2017 02 19

Carlos' Legacy Creates Big Impact

By: Beth Rypins 0

Carlos' Legacy Creates Big Impact Our very own Carlos Hagedorn's life work is Legacy Youth Program. Around the gym we know Carlos as a devoted CrossFitter, a great guy that has a smile for everyone. In his other life he is a veteran educator. He's a professor at SF State, Napa…

2017 02 10

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

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