Bod Pod Is Back!
Bod Pod Is Back!
July 21st is the day to recheck your body composition. See what progress and change you have created in the last two months of training.
Body Composition Testing is a great way to see where you are in your health, wellness and fitness. The Bod Pod is one of the most relevant and sensitive body composition instruments to measure changes in lean mass and fat mass over time.
Participants in the Whole Life Challenge were tested in May at the beginning of the Challenge. As the end of the WLC approaches we want to test again and see where we are with our goals.
Text 707-337-9441 to indicate your preferred testing time on July 21st. Testing hours: 5.30AM-5.30PM.
Testing protocols: No eating or exercise two hours prior to testing. Please wear tight fitting clothes like short shorts or compression shorts with a sports bra or any type of bathing suit for women and briefs or compression shorts for men.
Cost: $40 for a one time test. Please note that those in the WLC are paid in full.
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