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Alright ya drunkards!

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Everybody rejoice, it’s Friday!!!!  And if you’ve been following my advice from the beginning of the week, that means that you won’t be training tomorrow either.  What’s a CrossFitter to do on a Friday night?  Oh, what’s that you say?  You want an improved Paleo cocktail?  Well here ya go!  If you tried and liked the Paleo (ish) Norcal margarita, you’re gonna love this!

1 shot good tequila
2 tbs cucumber puree*
Juice from 1 lime
Ice cubes
Lime wedges and cucumber slices for garnish
Put tequila, cucumber puree, and lime juice in a cocktail shaker with some ice and shake the you-know-what out of it (have you seen a shake weight commercial??).  Strain the contents into the glass with ice and top off with Perrier.  Garnish with lime wedges and cucumber slices.
*Peel and seed 1 small cucumber.  Pulse in a food processor until smooth (you can add a couple drops of water if you’re having trouble getting it to the right consistency.

Credit goes to Seaside Kitchen for the recipe.




Friday’s WOD:

Skill:  Snatch work
3 rounds:
10 Ground to overhead (Rx 95#/ 65#)
200m shuttle run with 50 meter turnarounds  (4x50m)

(compare to 8/10/10)

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