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PSA: Grass Fed Beef On Sale

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Need to up your Paleo status?  Whole Foods is here to help.  This Friday only, their grass fed beef will be on sale for $4.99/lb.  Not a bad deal at all for some good grass fed ground beef.  Enjoy!

-Ryan

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Press 5-5-5-5

4 rounds:
400m run
25 sit ups (GHDrx)
25 good mornings (45/35rx)

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