Kipping Pull-up Session – Next Tuesday
Kipping Pull-up Session – Next Tuesday
Are you solid with your kipping pull-up? Or do you accomplish one or two kips and then it falls apart in the WOD? Then you resort to strict pull-ups. You still finish the WOD. But, well, it would all be smoother if you could just master that kip!
Now’s your time! Tuesday November 22 at 6.30PM we invite you to the Kipping Pull-up Clinic! It’s FREE. Just sign up for it here so we know you will attend. Sign up HERE.
Coach’s Tip: Practice that kip and you will improve.
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