2013 05 12
2013 05 09
2013 05 08
Killer Challenge, Killer Pilates, Snatch & 7×7
2013 05 07
Scaling, Dead Lifts and Sprints (Say Goodbye to Your Legs!)
2013 05 06
2013 05 05
2013 05 05
Hot Showers, Paleo Challenge, Cleans
2013 05 02
Shoulder Day! (CrossFit Style)
2013 05 01
Paleo Challenge Starts Tonight! Snatch & Prowlers
2013 04 30