Back to the Start
It’s time to return to the top of the Benchmark Monday’s again. I’m looking forward to seeing everyone’s progress with all of the new strength you have! Please be sure to get your old times and new times on the board tomorrow as we hit everybody’s favorite (or least) Fran again!
Schedule of upcoming benchmarks:
5/13 – Fran
5/20 – CrossFit Total
5/27 – Filthy Fifty
6/3 – Angie
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Monday’s Benchmark WOD:
“Fran”
21-15-9
Thrusters 95/65
Pull Ups
Compare to:12/3/12, 8/6/12, 5/7/12, 10/24/2011, 6/20/11
2013 05 12