Wine Country CrossFit | Gym News

Wine Country CrossFit wishes you and your families a beautiful Christmas celebration. The gym is closed today, and will reopen on December 26. CrossFit Classes will be held at 8AM and 9AM only. Our regular class schedule is intact for the rest of the week.

2018 12 24

Last Minute Gift Idea – The Gift Of Health

By: Beth Rypins 0

Still have a few gifts to figure out? Give the gift of health this year. Strength, health and fitness are the best feelings in the world. Share them with your friends and family by taking advantage of our New Year's Specials. Get them started with our group classes by submitting…

2018 12 23

Holiday Schedule

By: Beth Rypins 0

Take note of this, so you stay FIT and STRONG over the next few weeks! Christmas Eve (12/24) 7AM Boot Camp, 8AM & 9AM CrossFit Christmas Day (12/25) Closed Boxing Day (12/ 26) 8AM & 9AM CrossFit New Year's Eve (12/31) Abbreviated schedule - Click here for times New Year's…

2018 12 20

We Are Hiring!

By: Beth Rypins 0

Wine Country CrossFit is quickly growing and in need of a stellar CrossFit Level 1 Coach to teach CrossFit Classes. Friendliness, experience, high energy and commitment to customer service are must haves. Further details are below but please reply ASAP with your resume/qualifications if interested: Info@winecountrycrossfit.com Job Responsibilities: Primary trainer…

2018 12 20

Mom Strong

By: Beth Rypins 0

We are excited to launch our Mom Strong Series in January. Starting January 14 we will offer this pregnancy and postpartum class on Mondays, Wednesdays and Fridays at 12 noon. Mom Strong is a class for women on their pregnancy and postpartum journey. Whether you’re a high level athlete or…

2018 12 16

How To Stay Healthy In Cold Season

By: Beth Rypins 0

We posted this article last month sometime, and it's even more pertinent today. This is the time of the year when people get sick. There is nothing worse than going down hard when you have greater things in store than resting under the covers! Read these tips and practice them…

2018 12 13

Scrooge Finds Love!

By: Beth Rypins 0

In A Christmas Carol Mister Scrooge is a sour puss and Tiny Tim and his family know what love is all about. After that Christmas when the ghosts changed his life it turns out that Ebeneezer Scrooge actually falls in LOVE. One year later his life takes a turn for…

2018 12 11

Natural Ways To Improve Quality Of Sleep

By: Beth Rypins 0

[caption id="attachment_18094" align="alignleft" width="358"] Photo by Matheus Vinicius on Unsplash[/caption] Over the past few decades, there has been a trend in the United States healthcare system. When people have a problem, they go to the doctor, tell them their symptoms, and the doctor prescribes a pill or pills. The patient…

2018 12 05

Meet Brian Tremain

By: Beth Rypins 0

He's consistent. He's hard working. He always makes us laugh. Check him out! https://youtu.be/XTYCDFe35q4

2018 12 04

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

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