Clothing Swap & Thruster Cluster!
This is out last call to let you know we are having a clothing swap Friday Night!
We hope to see you, and for our flyer click here: ClothingSwapFlyer(1)
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Friday’s WOD
Thruster – Find 3 RM
WOD:
10 Clusters (95/65)
2 Chest-to-Bar Pull-ups
5 Burpees
8 Clusters
4 Chest-to-Bar Pull-ups
5 Burpees
6 Clusters
6 Chest-to-Bar Pull-ups
5 Burpees
4 Clusters
8 Chest-to-Bar Pull-ups
5 Burpees
2 Clusters
10 Chest-to-Bar Pull-ups
5 Burpees
2013 08 22