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Snatches

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Thursday’s WOD:

Snatch Work of Coaches Choice

Every Minute on the minute for 12 minutes:

1 snatches (full squat, from floor)
5 burpees

*weight is variable, but if you must remove weight from the bar you may not put it back on.  Each rep must be completed before moving on to the next round or movement (misses must be made up)

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