Stronger Faster Healthier & Snatches
Have you noticed the protein powders and shaker bottles for sale in the gym? They are from Stronger Faster Healthier, and they are THE BOMB! In this day and age of powders and recovery drinks and amino acids and pre-workout juices, this stuff stands out. People often ask us which protein powder they should use, and we like this one because it is Pure Whey Protein that is derived from a grass fed, free range cows, which are never treated with antibiotics or bovine growth hormones.
The whey protein powders come in bigger containers, but we purchased the small envelopes on display to encourage people to try out the different flavors. There are Vanilla, Chocolate and Neutral on display. If you like them, we can order big containers for you to keep at home.
In addition to the Whey Protein there are some small bottles of fish oil. Stronger Faster Healthier is proud to announce/introduce the best ever Omega-3 Oil: SO3 OIL. This formulation is more potent than their previous formulation and delivers approximately 5400 mg of EPA and DHA in two teaspoons. This means that you can take LESS oil and get MORE benefit!
We picked up the small bottles so that all of you would try it out, and if you like it we can get the bigger sizes. Both the fish oil and the protein powder packets will make great stocking stuffers, if you trying to figure out what to give the athlete in your life!
-Beth
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Wednesday’s WOD:
Snatch Work (from ground, full squat)
Every minute on the minute for 12 minutes: 2 snatches, 10 double unders
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