Saladmaster Lunch & Learn
Nutritionist Shelley Lewis from Saladmaster will show us how to make healthy, delicious and simple meals. Shelley specialize in holistic nutrition and loves to emphasize the power of eating real food, especially greens & veggies!
There are plenty of fad diets in our world, and everyone has an opinion about which is BEST. One thing they all have in common: Eat More Veggies.
But getting those veggies on the plate can be tough. It seems like a lot of extra steps, and the logistics can be daunting. Nutritionist Shelley Lewis provides an array of meal prep strategies. Attend the Saladmaster Lunch & Learn to discover just how easy it can be to add more vegetables to your plate.
This event is FREE and FUN
When: Saturday, November 16
Where: Wine Country CrossFit
Sign-up: HERE to reserve your spot
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