Open Logistics
Please note there will be NO 4.30PM or 5.30PM classes during The Open on Fridays.
But, there will be The Open! Here’s how it will work during each Friday Night Lights:
Heats will be posted on the board the night before. First heat will always start at 5PM. If you have a time constraint then get your name up there! Send it to us via text or messenger pigeon if you can’t get in the gym to write it up there yourself.
Complete the Judges Course so that you can help out!
Study the workout ahead of time so you know what to expect.
Finally, let the games begin!
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