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New Wold Recod Diane

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How about a little inspiration to make you go fast with your Diane time on Monday?  Check out Dan Bailey completing Diane in 1:35!!!

-Ryan

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Monday’s Benchmark WOD:

Diane

21-15-9
Deadlifts (225/185)
Handstand Push Ups

Compare to: 1/3/11, 5/2/11, 9/2/11, 1/16/12

*For Rx Athlete has the choice of No abmat and head to the floor OR using an Abmat with their hands on 25lb plates.  Head must touch ground or Abmat every rep.

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