New Shoe Store
Athletic Feat is in the new running shoe store in the Vallergas shopping center, and it is definitely worth a visit. It’s run by Dame (pronounced like Amy with a D) and Francois, and they are super knowledgeable about shoes, gait, and the movement toward low profile soles. They carry Inov8, so you can actually try them on prior to purchase. They have a beautiful line of athletic clothing that closely resembles Lulu Lemon, at a fraction of the cost. They offer yoga, and carry a cool flip flop called Orthoheel. When you go in to purchase shoes they do a full gait analysis to ensure the right fit. They offer a Friday 6AM group run that is open to all, and they offer running clinics that teach the Pose style we encourage!
Check them out on Facebook and on their website at www.athleticfeat.com
-Beth
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Tuesday’s WOD:
Box Jump – Find 1rm
Tabata Running
Rest 1 minute
Tabata situps
2012 07 30