New Mobility Class!
We have finally found a way to add the new mobility class to our busy WCCF schedule. We are excited about what this 30 minute class offers each of you. I know there is always the intention to fit more mobility work into our busy lives, but often it falls through the cracks. Now you will be spoon fed, and all you have to do is show up.
We will hold this 30 minute class every Tuesday at 4PM in August. If you love it let us know, and we will do our part to keep it on the schedule.
We can’t wait to see the benefits of focused mobility work for each of you! CrossFit makes us strong, but it also makes us tight. Move your body in the right direction with this new 30 minute Mobility Class. Sign up in advance right here. Best part: It’s included in your monthly membership!
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