New Location!
Great News! The move is done and the new gym is up and running! Our new address is: 818E Jackson St.
The main entrance to the gym is just down the way from the old roll up door (toward the yellow line). Come on in and check it out!
-Ryan
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Monday’s WOD:
Snatch – Find 1rm
“Snatch Fran”
21-15-9
Snatch (95/65) (Floor to overhead)
Pull Ups
2013 03 24