Monday Meal Prep – Broccoli Salad
Monday Meal Prep – Broccoli Salad:
Time for summer picnics and bar b q’s! Did the host or hostess request you bring a side dish, or salad? Here is an easy one that is always popular!
Servings: 4
Ingredients: Salad
- 12 ounce bag broccoli florets, cut into uniform size
- ¼ cup juice sweetened cranberries berries (avoid the sugar sweetened kind)
- ¼ cup sprouted sunflower seeds or other nuts (almonds, etc)
- 4 pieces bacon, cooked and chopped (No time? They now sell uncured bacon bits at whole foods, where they stock all the hummus and spreads…near the yogurt section)
Ingredients: Dressing
- 1 cup paleo mayo (Primal Kitchen Foods brand or homemade…its so easy to make)
- 1 tablespoon Bragg’s Apple Cider Vinegar
- 1 tablespoon Brain Octane or MCT oiler or olive oil
- 1 tablespoon shallot, minced
- 1 teaspoon raw honey
- Sea salt and ground pepper to taste
Instructions:
1. In a medium bowl, add all salad ingredients.
2. Separately, in a small bowl, add all dressing ingredients except S&P.
3. Whisk until combined and then season to taste with S&P.
4. Add dressing to salad and stir to ensure all broccoli is coated.
5. Refrigerate for 30 min to allow flavors to mingle.
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