Pilgrims Hit WCCF & Wednesday's WOD
The brave souls that showed up to the WOD on Thanksgiving were first challenged to make a Pilgrims hat:
And then they were called forth to complete the WOD in character:
And FUN was had by all!
We give thanks for being in community with all of YOU! And just so you know, this Luddite wrote this post on Thanksgiving night for good humor on Friday morning. But, somehow she managed to post it to the WRONG date. But she wanted you all to enjoy the good humor of the arts and crafts mixed with CrossFit, so better late than never!
-Beth
=================================================================
Wednesday’s WOD
Hang Cleans
Find your 2 rep max
Start in the hang, drop to Position 2 and hold for two seconds, then catch at the bottom
WOD
EMOM 12 minutes
2 power cleans (135/95)
10 double unders
2013 12 03