Fear The Beard
I bet a lot of you guys think that I’m just lazy and hate to shave, and thus have let my beard grow for the last few months. Well I’m here to tell you today that my beard is actually a performance enhancing tool! Turns out that people with beards actually perform better at altitude! Check this out:
Beards Better at Altitude Say Scientists
Moral of the story: beware when challenging me or any of my bearded brethren to a high altitude match of physical prowess!
-Ryan
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Monday’s Benchmark WOD:
“Jackie”
Row 1Km
50 Thrusters (45/35)
30 Pull Ups
Compare to:
4/13/10,
1/24/11,
5/23/11,
10/3/11
2012 02 05