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Double Under Clinic

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Do you see double under on the workout for the day and think to yourself, “Maybe, Ill just rest today.” Are you exhausted from doing “Struggle-Unders and tired of explaining those whip marks to friends, family or coworkers?! We’ve got you covered.

Double Unders are a movement that you can count on seeing in our CrossFit workouts on a regular basis. It is a skill that can come fairly easily with consistent practice and some solid form correction.

Thursday, February 27th at 6:30 PM we will be holding a double under clinic. The cost is $20 and the first 12 to sign up will receive a free speed rope. Don’t pass up this opportunity!!

Sign up Here