Classes Are Scheduled To Run
Wednesday we will continue to hold classes as scheduled, despite the precarious nature of our air quality.
We apologize for our erratic communication as it relates to the class schedule. Our coaches have been VERY concerned for YOUR pulmonary health.
As such, our classes will consist of more strength work and less metabolic conditioning. Come in. Move around. Mobilize, and don’t be afraid to wear a mask if needed.
Please note that we will NOT hold any CrossFit Kids, Teens, or Teen Weightlifting classes until the air quality improves.
You can get hourly updates on the air here. In the meantime let’s pray for a return of the bay breezes, and for containment of the Carr Fire.
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