2014 02 12
President's Day, Ring Work & AMRAP
2014 02 11
Playing Outside the Box, Rowing Skill Work and Partner WOD
2014 02 10
Deadlifts, Handstand Push-Ups – Yep, it's "Diane!"
2014 02 09
Paleo Cocktail Recipes and Strength Day
2014 02 06
Courtesy Request, Gymnastics Work and EMOM
2014 02 05
Plyometric Work and Double Endurance WOD
2014 02 04
Rock Climbing Outing, Tough Mudder Team and Snatch Work
2014 02 03
2014 02 02
2014 01 30