What’s Your Why?
What got you to move? What inspired you to start an exercise program? Everyone has their “why” and we know you have one hiding in there too.
Did you start exercise to have more energy? Or perhaps it was to get into that summer body. Or maybe you’re like me and you just need the daily attitude adjustment.
But did you know that exercise boosts productivity at work? Yup! Some even say it will get you that promotion you desire even quicker. Read what the LiveStrong people have to say about exercise perks in your professional life HERE.
The “why” is what got your started. The endless benefits are what keep you coming back. Regardless of why you started, we are glad you keep doing it here with us!
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