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What Happens When You Don't Give Up!

By: 1 Comment

I just saw this video over the weekend, and I had to share with you all! It is truly amazing what we can accomplish when we decide not to take “never” for an answer! See the story here, at The Amazing Transformation of a Guy Who Didn’t Give Up!

Post your own “never say never” success to the comments!

-Emilie

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Tuesday’s WOD:

Power Snatch 3-3-3-3

Snatch High Pull 3-3-3-3

Snatch Grip Deadlifot 1-1-1-1

Tuesday’s Workout:

Comments: 1

  1. What I love most about CF is that there have been many times when I exceed that which I initially thought I might have been able to do at the start. I know that regardless of the weight or the WOD, I ‘never say never’. I know I may not RX or get the best time, but completing the workout is my own accomplishment. Slow and steady progress.

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