Wine Country CrossFit

Transformation Via Nutrition

The CrossFit Foundation is hosting an academic nutrition conference in SF on Friday July 21st. It’s FREE to attend, and looks to be full of well-researched information vital to health. Learn more about health and nutrition for yourself, your family, and for your friends. Attendance is free of charge, but you must register in advance. More info is here: https://crossfitfoundation.regfox.com/diet-and-cardiometabolic-health-beyond-calories

For those that want to attend but are intimidated by the morning commute into SF, the Palace hotel is downtown and in close proximity to the Ferry Building. Catch the boat and save money and the aggravation of sitting in traffic!