Thanksgiving Schedule & Tommy Mac Grinder
Our ammended holiday schedule next week is as follows:
Thursday November 27 – Turkey Day Chipper, 9AM
Friday November 28 – Group Class, 8.30AM & Open Gym, 8-10AM
Saturday November 29 – Business as usual
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Thursday’s WOD
12 Burpees
12 Thruster 115/75#
12 Burpees
12 Power Snatch 115/75#
12 Burpees
12 Push Jerks 115/75#
12 Burpees
12 Hang Squat Clean 115/75#
12 Burpees
12 OHS 115/75#
12 Burpees
12 Thruster 115/75#
12 Burpees
12 Power Snatch 115/75#
12 Burpees
12 Push Jerks 115/75#
12 Burpees
12 Hang Squat Clean 115/75#
12 Burpees
12 OHS 115/75#
2014 11 19