Wine Country CrossFit

Tata For Now

I’m off to get a new knee this week so you won’t see me around the gym. I’m having the procedure done in South Lake Tahoe with a US Ski Team doctor. I’m going in healthy and strong and am optimistic for the outcome. But the truth is I’m pretty nervous about the whole thing!

Coach Noemy will handle all of the gym admin in my absence. Please write to her directly with any questions or concerns: Noemy@winecountrycrossfit.com. She is also an avid texter: 707.334.8641.

You all inspire me daily, and I can’t wait to get back to the gym. Thanks to each of you for all that you do as it keeps me fired up and coming back for more everyday.