Paleo Pork Fried Rice
Hey Guys,
Sorry for the late post. We had some website issues this afternoon. Hopefully they are all resolved now.
Paleo Queen Suzanne Holliday (my wife may fight her for this title) has given us another awesome Paleo recipe that is sure to make you salivate. If you have not had a chance to try this one yet, make it tomorrow night! It is one of the greatest Paleo substitute recipes I have ever tasted. On top of that, the website which it comes from, Health Bent, has a multitude of great recipes to keep your Paleo tummy happy.
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Monday’s Benchmark WOD:
“Annie”
50-40-30-20-10
Double Unders
Sit Ups
* Sub 3x singles, or 1x tuck jumps as needed for the Double Unders
* Rx’d Situps are feet anchored with Ab Mat
*Scale Up to GHD Situps (This is gnarly!)
Compare to:
5/18/10
12/13/10
4/11/11
8/15/11
2011 12 11