Lulu Lemon Ambush & Cleans
Lulu Lemon ambushed Wine Country CrossFit on Monday! The lucky folks who attended the 4.30 class were gifted a top or pant in a cute little red bag. Lulu Lemon’s mission is to build a presence in the Napa community while they are here for the summer, and they are big supporters of getting people moving! Their pop-up store is in the very crowded shopping center on Trancas and California adjacent to Verizon. The store has a great vibe and the healthy people who work there are welcoming and fun. Our hope is that their business thrives and they create a permanent presence here. In the meantime we thank them for the ambush!
-Beth
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Thursday’s WOD
Clean Pulls from Position 2
2/2/2/2
WOD #1
18 ? 12 ? 9 reps for time of:
Power cleans 135/95lbs
Handstand Push Ups
Cash Out:
8 point plank
3 x, hold as long as possible
2014 07 09