Kettlebells
Tuesday’s WOD:
Kettlebell work of coaches choice
800m Run
100 Kettlebell snatches (53/35)
*Break up snatches as needed/desired, but must be 50 per arm total.
2012 09 03
Tuesday’s WOD:
Kettlebell work of coaches choice
800m Run
100 Kettlebell snatches (53/35)
*Break up snatches as needed/desired, but must be 50 per arm total.
2012 09 03