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Spa Services at a Discount & Kettlebell day

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Tracy Pasquini is a new CrossFitter who frequents the 6AM class. She is doing the Paleo Challenge, and attacking all this newness with a vengeance. She is a horse trainer and also an esthetician. She works at Pure Skin Spa at 1401 Lincoln, and they offer massage, facials, waxing and makeup artistry. Here’s the clincher: Since she digs CrossFit they are offering any of us who want it 20% off on Spa services. I have the vouchers in the office, so stop on by to take advantage of Tracy’s offer on the beauty treatments.

 

-Beth

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Wednesday’s WOD:

Kettlebell Work of instructor’s choice

4 Rounds:
5 Kettlebell snatches/hand (53/35)
10 Push Ups
10 Pull Ups
10 GHD Situps

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