Gymnastics & 20 Min AMRAP
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Tuesday’s WOD
Gymnastics Skill:
Press to headstand / handstand
AMRAP 20 minutes
5 Shoulder touches
10 Kettlebell swings (73/44)
15 Slam Balls (50/25)
20 Kettlebell Snatches (73/44) 10/side
200 meter run
2015 03 09