Floor Press and Burpee WOD
Wednesday’s WOD:
Floor Press find new 1RM
WOD:
5 HSPU
10 Burpees
200m run
4HSPU
10 burpees
200m Run
3 HSPU
10 burpees
200m Run
2HSPU
10 burpees
200m Run
1HSPU
10 burpees
200m Run
2012 07 10
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