Dr. Ryan Lazarus Speaks, Deads and HSPU
Curious about inflammation? Want to avoid it at all costs, and the health conditions that accompany it? Then please come to hear Dr Ryan Lazarus give his rap on all things inflammation related, including:
-A functional approach to decreasing the nasty stuff
-Illnesses that arise from inflammation
-Research indicating effectiveness of neutraceutical interventions
Where: Whole Foods, culinary section in the back
When: Wednesday April 11, 2012 at 6.30PM
Hope to see you there. Please call Lazarus Wellness to reserve your spot. 707.224.2845
-Beth
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Tuesday’s WOD:
Deadlift – Find 1RM
5 Rounds:
9 Handstand Push ups
15 Deadlifts @ 50% of 1RM
50 Double Unders
Rest 2:00 between rounds. Post working time to comments.
2012 04 02