Deadlifts and Buddy Drags
Deadlift, find new 5rm
Complete 5 rounds for time of:
3 Deadlifts 315/225
5 Handstand Push Ups
Buddy Drag to telephone pole
2011 07 18
Deadlift, find new 5rm
Complete 5 rounds for time of:
3 Deadlifts 315/225
5 Handstand Push Ups
Buddy Drag to telephone pole
2011 07 18